Health Tracking
Meets Social
InstaCal is the nutrition tracker with a social feed. Track your macros with AI, discover what your friends are eating, and share your meals. It's fitness meets social. The way tracking should be.
Free forever. No credit card required.
Today's Macros
Track, Share, Discover
Nutrition Goes Social
Six ways to log food, an AI dietitian in your pocket, and a social feed to keep you accountable. InstaCal is the last nutrition app you'll ever need.
Snap to Track
Take a photo of any meal and our AI instantly breaks down calories, protein, carbs, and fats. No manual entry needed.
AI Dietitian
Chat with your personal AI nutrition coach. Get meal suggestions, answer diet questions, and build better habits.
Social Feed
See what your friends are eating, share your meals, and stay motivated together. Health is better with community.
Meal Map
Discover healthy food spots near you on an interactive map. See what others ate and how they rated it.
6 Ways to Log
Photo scan, barcode scan, text search, voice, quick add, or AI chat. However you want to log, we have you covered.
Workout Tracking
Log workouts alongside your nutrition. See how your training and eating work together to fuel your goals.
Real-Time Tracking
Watch Your Progress
Every meal you log updates your daily macros in real time. Beautiful, animated progress graphs show exactly where you stand, so you always know how much room you have left.
Learn more at theinstacal.appDaily Dashboard
The Story
Why I Built This
Every calorie tracker I tried felt like a chore. Boring databases, zero community, no way to see what the people around me were actually eating. As someone training for Ironmans and running 100-milers, I needed to know my nutrition was dialed, but I also wanted it to feel like opening Instagram, not a spreadsheet.
I wanted to scroll through a feed and see my training buddy's post-long-run recovery meal. I wanted to snap a photo and have AI tell me my macros instantly. I wanted to discover restaurants on a map based on what my friends were eating there.
That app didn't exist. So I built it myself.
InstaCal is social nutrition. Track what you eat, see what your friends eat, and make healthy choices together.
Dylan Cramer
Founder & Developer, InstaCal
Simple Pricing
Free Forever
InstaCal is free to use with no time limit. Upgrade to Pro for unlimited AI features.
Free
$0
Forever. No credit card.
- Unlimited food logging
- Photo scanning (limited/day)
- Barcode scanning
- Social feed access
- Meal map
- Basic workout tracking
- Daily macro dashboard
Pro
$29.99
/yearor $7.99/month
- Everything in Free
- Unlimited photo scans
- Unlimited AI dietitian chat
- Advanced macro insights
- Custom meal plans
- Priority support
- Early access to new features
Start Tracking Today
Join thousands of people using InstaCal to eat smarter, train harder, and build healthier habits, together.
Visit theinstacal.app