Ironman finish arch at night

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Whether you want to follow the journey, work together, or just say what's up, I'm here for it.

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Exclusive content, training updates, app launches, and more. No spam. Just real updates from the journey.

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Ironman run
Music festival
Night trail running
Swim exit

Follow Along

Find Me Everywhere

Instagram

@cramerdyl

Behind the scenes of training, racing, and building. Daily stories from the grind.

TikTok

@dylcramer

Short-form videos documenting the triathlon lifestyle, app building, and real life.

YouTube

@dylcramer

Longer form content. Race recaps, training vlogs, and the full journey documented.

Opportunities

Work With Me

Brand Partnerships

Authentic partnerships with brands aligned with endurance, fitness, tech, and lifestyle. I create content that resonates.

Collaborations

Open to co-creating content, joint projects, and creative collaborations with other creators and athletes.

Interested? DM me on @cramerdyl or reach out on any platform.

Current Status

What I'm Up To

Training on the bike
Training

Ironman California

Training for Ironman California in October 2026. Following the journey means swim/bike/run content, race prep updates, and the grind of balancing training with building.

2.4mi swim • 112mi bike • 26.2mi run

Running in Chicago
Building

InstaCal

Building InstaCal, the visual content calendar for Instagram creators. Planning, scheduling, and optimizing your feed has never been easier.

theinstacal.app

Quick Answers

Frequently Asked

DM me on Instagram @cramerdyl. That's where I'm most active and respond fastest. For brand deals and formal inquiries, email dcrame2@gmail.com.

Absolutely. I work with brands in fitness, endurance sports, tech, and lifestyle. I only partner with brands I genuinely believe in and use myself.

I'm always down for good conversations. Send me a DM with details about your show and what you'd like to discuss.

Not currently offering formal coaching, but I share everything I learn about training, building, and creating through my content.

InstaCal is my AI-powered calorie tracker with social features. Snap a photo to track macros, chat with an AI dietitian, and share meals with friends. Free on iOS and Android at theinstacal.app.